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Why is your Gaming Laptop Overheating, and How to fix it?

Is your gaming laptop overheating? Or are you considering getting a gaming laptop but worried about overheating during your game? That is the question that most laptop enthusiasts and gamers ask when buying or upgrading to a new laptop.

Like gaming phones and PCs, the competition among gaming laptops is also high concerning heat resistance and optimal performance. Gaming laptop issues must be addressed and resolved via quick fixes as gamers spend most of their time playing. Follow here to know why your gaming laptop overheats and find ways to fix the issue.Otherwise you can also visit laptop repair dubai.

Besides other laptop problems, gaming laptops tend to encounter more issues due to their high intensive usage. They usually come with high processors with a crisp frame rate and graphics that create a lot of energy when running. Even though they are designed to perform high hardware-intensive tasks, overheating is a significant yet common issue.

Possible causes of laptop overheating problems

Overheating problems of gaming laptops result in a damaged system, or you have to shut down your game. Pushing the computer to perform hard while overheating is a bad idea. It could ruin the graphics card and the processor.

So, here are the few possible causes that lead to overheating issues in gaming laptops, or any computer for that matter.

  • The gaming laptop’s hardware is incompatible or insufficient to handle the game or gaming software you want to run.
  • Active programs in the background add additional pressure on the CPU’s performance.
  • The laptop’s GPU or CPU is overclocking.
  • External temperature affects the laptop’s cooling mechanism from holding an optimal temperature to staying cool.
  • The laptop’s cooling system is poorly designed or not up to the mark for a gaming laptop.
  • The effectiveness of the laptop’s thermal paste is low.
  • Your laptop is seated on a soft surface while playing games on it.
  • The laptop’s software configuration may be poor, restricting the fan’s spinning speed.
  • The laptop’s air intake vents might be clogged with dust, dirt, and other particles.
  • The laptop fan went defective and had to be replaced.

So, these are the reasons gaming laptops get too hot when playing games continuously for a long time. Even if gaming laptops get heated over time, there is a limit to how much they should get hot.

Ideally, the average temperature of a laptop should be within the range of 30degC and 40degC. When running and loading games, the average temperature of both GPU and CPU must be between 70degC and 80degC.

You can say that any laptop or gaming laptop should stay below 80degC to run effectively. The laptop will start malfunctioning beyond that point. However, the design and intended purpose of the laptop could vary the ideal and average temperature limit.

Quick ways to troubleshoot gaming laptops from overheating

You can apply the following solutions to minimize or fix the possibility of your gaming laptop overheating issue.

Make use of cooling stands.

A cooling stand is an external tool designed for laptops. When you place the laptop on it, it will help improve the airflow reducing the smothering effect of where the laptop is seated. Some of these cooling stands now come with in-built fans that help reduce the heat faster.

Plug in your laptop to the charger.

When you use the laptop without plugging it into the charging port, they do not run at its full capacity to retain the battery. With continuous use, that would instead generate heat and damage the battery. So, using your laptop when plugged into the charge would be better. That would minimize the overheating problem.

Reboot your laptop.

Restarting the laptop to fix any error or problem is the fundamental solution that everyone follows. And it works most of the time. When you restart the laptop, all the background processes and active apps in the background are closed. That cools down the system a little bit, minimizing the heat build-up.

Close unnecessary programs running in the background.

There are a few programs and processes that run automatically during startup. They even update in the background. All of these put unwanted stress on the CPU leading to laptop overheating problems. Closing them would help minimize the adverse effects. Relieving extra stress will prevent overheating.

Go to the Task Manager of your laptop. Select all the active unnecessary programs that run in the background and force stop (close) them by clicking on the “End Task” button. Now go to the “Startup” tab and “Disable” the programs that automatically run during startup.

Reapply or replace the laptop GPU and CPU thermal paste.

Thermal paste, grease, or compound applies between the processor, graphics card, and heat spreader to fasten the heat dissipation. For better results, it can also be replaced with liquid metal.

While the thermal paste is very effective and runs for a long time, it does get ineffective over time. Follow the laptop manual before replacing or reapplying thermal paste on your laptop.

Check the laptop fan.

Laptop fans are a crucial component of a function and cooling system. If they are clean, there would be maximum airflow. Over time the fans and air vents could get dirty and clogged with dust and dirt. You should clean them to enhance the overall airflow into the laptop. That also reduces the overheating problem.

Check the fan speed.

In laptops, the speed of the fan increases as the GPU or CPU rises in temperature. If the fan speed is not increasing, the system will overheat. BIOS settings need to be adjusted to set the fan speed.

The ways to access BIOS settings vary between laptops. That could be any keys such as DEL, F1, F2, F10, or F12. You need to press them when you startup the laptop. Once you access the BIOS settings, go to the “Hardware monitor” > Fan configuration settings.

Use an integrated GPU.

Gaming laptops come with integrated graphics cards and a dedicated graphics card. Most game files run on the integrated card. But, most often, dedicated cards kick in that generate unnecessary heat. To prevent that, you can make changes to the settings. Set your gaming laptop to use the integrated GPU only for better efficiency. You can find this setting in the Control Panel > Advanced power options.

Underclock or undo the laptop overclocking.

The laptop’s GPU and CPU run at a higher speed than intended when overclocking. If the cooling mechanism of the system is not correct, the extra heat will not be dissipated, resulting in overheating.

To fix this, you can set the GPU and CPU to their default settings. This solution should be applied if you use a regular laptop instead of a gaming laptop for intensive gaming.


It is normal for laptops to overheat. The problem arises when it surpasses the safe limit. Besides the solutions mentioned above, there could also be other underlying hardware and software problems.

If none of the resolutions work, you might as well take your laptop for repair to professionals. Anyhow, it is better to fix the overheating or other laptop problems as soon as possible to prevent irreparable damage to the system.

By Lara blogy

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